Today was the first real day that I tried hard to eat like I know I should. Last night I took time to make baggies of homemade trail mix (next time I will add some mini pretzels for a bit of salt) and I measured out baggies of cereal so that I would eat the correct serving size. All in all I would say I did pretty good. The only problem is now it's nine o'clock and I really want to go eat an ice cream cup. Tomorrow I go for my first visit at the new gym. I am meeting with "Mike". Mike's job is suppose to be to show me around the gym and also to do a "fitness assesment". I can go ahead and assess my fitness for him and tell him I have none. Anyhoo, I think it's going to get shady when he tries to do a fat test on me and gets out the capillers (or whatever they are called). I don't know if I will be able to get into the pool tomorrow, but hopefully I will at least be able to walk out of the place. Wish me luck! Until next time....suck it!
Food for the day
3/4 cup of cinnamon toast crunch
8 oz. of OJ
A cup of coffee w/ splenda and peppermint creamer
Ham and Cheese sandwich
100 cal pringles
Apple slices with peanut butter
Trail mix
2 hotdogs in bun
1 cup of mac and cheese
and maybe an ice cream cup :)
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